Best Hiking Trails for Beginners – Suffolk Gazette | Gmx Pharm

College years are fun. But they are also a challenge to your physical and mental well-being. Studying too hard can lead to burnout and literal physical exhaustion.

Week after week the routine kills you. Every day brings new problems. Monday – Health concerns. Tuesday – learning problems. Wednesday – lack of motivation. Thursday – fatigue. Friday – the unwillingness to accept that you only have two days off to rest.

There are countless tips on how to combat sadness and prevent burnout. These are the simple things you wouldn’t think could help, but they will. If you have any problems:

  1. Call a friend;
  2. Consume fun and light-hearted content;
  3. Do something good for others;
  4. Use a paper writing service like for your homework;
  5. Do some exercises or just go for a walk;
  6. Plan something you’ve wanted to do for a long time.

Well, our suggestion against fatigue, both physical and mental, is hiking! Do not be afraid; Anyone with a certain level of physical preparation can go hiking. To put it simply, if you can walk on rough ground, you will make it.

Now check how many psychological goals hiking traverses.

  1. You call friends to take them away;
  2. You have a fun journey and spend time with people you like;
  3. You organize a retreat for someone who would probably never go hiking;
  4. You strive to do all the work you had before you left;
  5. Very simple: you go for a walk;
  6. You are planning some fun for the future by exploring a new location.

Wait a minute… Does that mean hiking is a perfect solution? It is. On top of that, it also gives you a strong inner motivation to work or study when you come back. So let’s find out where are the best trails for beginners.

Hiking trails for beginners in the USA

1. River Trail, Great Falls Park. Virginia

If you don’t live far from Washington DC, it would be a crime not to choose this park. Most novice hikers choose a level trail along the bluffs of Mather Gorge and the Potomac River. The view is spectacular and even dramatic. This trail is part of the Potomac Heritage National Scenic Trail.

2. Lands End Trail, San Francisco, California

Locals visit this place when they are tired of rushing to work and standing in long lines for trendy coffee. It’s a 3.4 mile loop with tons of Instagrammable spots. These include the Lands End Labyrinth, the Golden Gate Bridge and spectacular views of the Pacific Ocean. The best months in terms of weather are September and October.

3. Baring Falls Trail, Montana

Glacier National Park has a stunning 2.4 mile hiking trail. If you are concerned that your fitness level is not high enough, this is the option to choose. Children can also walk this path. Go in summer. Don’t miss the opportunity to dip your feet in the refreshing waters of Saint Mary Lake.

4. Mossy Cave Trail, Utah

You can combine hiking with a visit to Bryce Canyon National Park. If you like the view of falling water surrounded by geological formations, you will fall in love with this place. If you come in winter, you can see frozen icicles in Moss Cave. Visit this place in summer or winter at dawn or at sunset to avoid crowds of tourists.

5. Twin Falls Trail, North Bend, Washington

Not only the beautiful waterfall itself makes this place breathtakingly beautiful. With its bright green river and moss-green trees, it is a place of power. If you get tired of taking photos, you can sit on a bench halfway through the hike and just enjoy the beauty around you. The best time to travel is… all year round!

6. Perkins Central Garden Trail, Colorado Springs, Colorado

Garden of the Gods is a perfect place for those looking for stunning scenery and easy hikes. Colorful sandstone formations are breathtaking. The Garden of the Gods has the title of a National Natural Monument. Although this place is so appreciated, it offers free entry!

7. Corkscrew Swamp Sanctuary Trail, Naples, Florida

Spend a day in the largest ancient bald cypress forest. It is a subtropical area with a rich fauna:

  • songbirds;
  • waders (herons and egrets);
  • turtles;
  • Deer;
  • alligators.

Nature is also green and lush, especially in hot seasons with higher humidity. Regarding travel tips, put on good walking shoes and remember to bring insect repellent.

More travel tips for hikers

To continue the list of advice, here are some useful tips for beginners:

Pack everything you need for a day hike

In addition to the above gear, bring a camera, sunscreen, water, light snacks, and binoculars (if you’re interested in bird watching). If you’re traveling with your friends, plan who’s taking what so as not to overload your backpacks. It is one of the indisputable rules for student group holidays.

Research your travel destination thoroughly

Check the track conditions and make sure they are suitable for beginners. Also examine the climatic features and weather conditions. Don’t underestimate the importance of dressing appropriately.

● Be prepared for anything

Depending on the destination, a cold wind or a lake may be blowing nearby. So take a bathing suit, raincoat and scarf with you. You can never be too prepared.

Hiking is the best remedy

Let’s take a look at a routine week you had. Study and health problems., lack of motivation, fatigue. How could hiking have changed that? A more active lifestyle gives you a boost of energy, promotes health and well-being, and gives you a sense of purpose.

Hiking has the following benefits for your health:

  • lowering blood pressure;
  • improve balance;
  • Core Boost;
  • Improvement in overall mood and state of mind;
  • lots of fresh air and vitamin D from the sun.

Plus, hiking is a great social activity. You will enjoy spending time with your friends and you can even meet new people. Or turtles. Most importantly, this activity has many benefits and no downsides at all!

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